Why Is My Face Oily When I Wake Up And How To Get Rid Of That?

There’s no doubt that your face can look pretty bad after waking up. After all, you’ve been sleeping. And sleeping, by definition, means that you haven’t been putting any effort into your skin. So, when you wake up, you look worse than you did before you slept. 

Not in front of your partner, your kids, your parents, or any of your friends. You want to look like you’re ready to take on the office party that’s coming up later that day. And so, you feel that you need to do something about that. You need to do something about the oil on your face.

7 Different Causes Of Waking Up With The Oily Face

The face is a very important part of the body. It’s also one of the first things people notice about us when we meet. And that makes the face the perfect subject for many advertising campaigns and personal branding initiatives. 

People who wake up with oily faces can wake up with this unpleasant feeling in their faces. It’s an embarrassing, uncomfortable, and frustrating experience. Some people might not be able to understand why some people wake up with an oily face. So today we are going to explain 7 different reasons that people wake up with an oily face.

It could be because you don’t spend enough time in the bathroom, or your lifestyle choices could be to blame. But, most of us already know this. So, what do you do when you know that your face is full of oil?

You wake up one morning with a greasy, oily face. After all, you’re sleeping with your face resting on a pillow, so when you get up, you expect your face to look a little bit oily. But it doesn’t—that’s because you’re not actually sleeping with your face resting on a pillow! You’re lying down, you’re face is facing the floor, and the pillow is behind you. What this means is that when you wake up, your face isn’t resting on a pillow; it’s resting on a surface.

This means that when you wake up in the morning, your face naturally begins to absorb whatever oils and dirt are on that surface. This is why you wake up with an oily face. Because when you lie down on a pillow, the pillow absorbs the oil that’s on your face. This helps to keep your face from absorbing any oil that’s on the surface that you’re lying down on.

1. Sebum Presence

Sebum is a natural oil made up of fatty acids that are found in our sebaceous glands, hair follicles, and skin pores. Because it helps keep skin moisturized and soft, sebum is essential for keeping skin healthy.

It also helps hair retain moisture, lubricate the skin, and keep your scalp hydrated. But when sebum levels are too high, it can become problematic. Excessive sebum production may be linked to acne, inflammation, clogged pores, oily skin, or blackheads. To figure out if your skin is producing too much sebum, try the following steps.

2. Genetics

Everyone gets pimples and breakouts, especially after puberty. These spots are usually caused by hormonal changes, but in some people, breakouts come down to genetics. Certain skin types, such as acne-prone skin or skin that is very oily, tend to break out more often than others, and the breakout will often be more severe. People who don’t have acne-prone skin may have acne-like breakouts in the form of blackheads and whiteheads, which are called comedones.

3. Time And Place You Lived

In the morning, your face is more prone to oiliness than at any other time of day. This happens because when you’re sleeping, the pores in your skin are closed. They’re open when you wake up and, as a result, your face is more likely to produce sebum. The oilier your face is, the better it looks. If you want a healthy-looking complexion, you need to make sure your pores aren’t too clogged. Here are a few steps you can take to ensure you keep your face clear.

4. Mixture Of Sweat And Oil

If you feel oily, try to understand why this happens.” One of the most common reasons why people get oily in the morning is the combination of excessive sweating and oily sebum. Excessive sweating can happen because of extreme heat, but also because of intense exercise or too much caffeine. Sweat contains salt and minerals, and these are absorbed into the skin. Sebum is produced by the sebaceous glands, located in our faces, armpits, and even genitals. Sebum protects skin from drying out. However, sebum is also a natural source of oil and this, combined with excessive sweating, can result in a face and body that feels greasy.

5. Over-Washing

Overwashing is when you wash your face too often. Over-cleaning is when you scrub away any natural oils or bacteria. Then there’s the term, “dry skin,” which means having less natural oil on your face. To clear up any confusion, it’s good to note that if you over-clean, or have dry skin, you’re going to have a lot of excess oil on your face. This excess oil is going to break down and cause breakouts.

6. Stress

We all know that stress can really take a toll on our skin, causing it to look greasy and bloated. It’s important to address this issue before it becomes an issue. Start the day off right with a face mask, one that hydrates and even tones your skin.

7. Medication

We tend to associate our skin with a healthy complexion, but, unfortunately, this isn’t always the case. Many of us wake up with dry, flaky skin, especially when we start to come into contact with the outside world during the day.

But this can quickly lead to greasy, oily skin, especially after taking medication for medical conditions such as diabetes or thyroid disorders. One of the first steps toward making sure your face stays well-moisturized is to wash it with a mild cleanser. This should be followed with the application of an oil-free moisturizer.

When I Wake Up, Why Is My Face Oily?

It is quite natural and you don’t have to think about having oily skin. The skin in the afternoon and especially at night tends to lose more water, causing our sebaceous glands (fat) to work in combination with the eccrine sweat glands to “emulsify” the sweat, making it more lipidic and with it that when we get up, we notice plus that sweat turned into fat on the skin

Not to be confused with naturally oily skin, this activity causes a thick oil buildup in the morning. Sebum thickening can also be caused by a condition called sebaceous hyperplasia or triggered in the vast majority of cases, it can be caused by makeup or other pollutants in the air. That’s why you should always remove your makeup before going to sleep.

On the other hand, the oily skin you notice in the morning may depend on your environment: if it’s too hot in your bedroom, for example, you may sweat more while you sleep, and as a result, there may be an increase in sebum and the appearance of those shine on the face in the morning and something much worse: that you end up suffering from acne.

Do not forget to pay attention to the towels with which you wash your face. Think that despite cleaning your face and believing that you do not transmit anything to the towel you use to dry it, the truth is that the fat passes from your skin to the towel and then returns to your skin. Hygiene, therefore, is not only about cleaning your face but also about regularly cleaning all the tools and accessories with which you wash your face.

Lastly, be careful not to accidentally exacerbate oiliness by washing or exfoliating your face too often, skipping moisturizer, or wearing comedogenic makeup. These little habits may not seem particularly unfriendly to facial health, but over time they can make your skin look oilier.


In conclusion, to keep your skin looking healthy and radiant, avoid using harsh soaps and cleansers that strip away your natural oils. Instead, choose milder products that nourish your skin. Try using a gentle washcloth soaked in lukewarm water or a gentle cleanser that you don’t use often. Once your face is clean, apply a generous amount of moisturizer and sunscreen to prevent your skin from drying out.

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Why Do I Have Oily Skin When I Wake Up?

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